What you eat not only impacts your health but the planet's, too!
As global temperatures continue to rise, many people are looking for ways they can reduce their carbon footprint. One way is by changing what they eat—or more specifically, following a "climatarian" diet.
Unlike most meal plans, which prioritize personal health, the prime focus of the climatarian diet is to reduce the effects of climate change and improve the health of the planet. It does this by emphasizing locally grown and whole foods over foods that contribute to environmental disruption. As an added win, it also happens to be healthy for you, too.
To continue reading, visit the Health.com website.
Comments